Workout Wednesday!


[lin_video src=×9&auto_next=1&auto_start=0&div_id=videoplayer-1372854871&height=480&page_count=5&pf_id=9624&show_title=1&va_id=4126122&width=640&windows=2 service=syndicaster width=640 height=480 div_id=videoplayer-1372854871 type=script] BESSEMER, Ala. (WIAT) — Many of you are thinking about the smell of the hot dogs, ribs and hamburgers on the grill for this Fourth of July. But before you pig out on Independence Day, how about doing some exercise the day before? Rick Jackson shows you some exercises to get the gut in gear this summer!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s