BIRMINGHAM, Ala. (WIAT) — Based on recent statistics, many Alabamians are not exercising regularly. A new Gallup Poll is charting exercise across the country and Alabama finished 48th on the list.
Of those responding to the poll, less than half, engage in moderate, or more than 30 minutes a day’s worth, of exercise. The U.S. Centers for Disease Control and Prevention recommend that most adults get at least 150 minutes of “aerobic activity” every week.
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