Safety tips to help you beat the heat

BIRMINGHAM, Ala. (WIAT) – Summer is officially underway which means temperatures are going to reach almost unbearable feeling heights over the next few weeks. It is important you don’t let the hot weather get the best of you. Here are a few tips to remember when dealing with the sweltering temps.

  • Slow down
  • Dress for summer
  • Watch what you eat
  • Drink plenty of water
  • Stay out of direct sun
  • Air conditioned places
  • Remember to check on your pets
  • Also remember to check on the older members of your family

Copyright 2014 WIAT 42 News

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