Establishing house schedule recommended to make back to school smoother

BIRMINGHAM, Ala. (WIAT) – A new school year means it’s time for parents to get kids back on a schedule and get organized for the year.

Dr. Josh Klapow joined Wake Up Alabama to discuss helpful tips for getting kids out of their summer rut and back into the flow of their academic years.

Dr. Klapow said it’s important to establish a house schedule, putting things into place like setting bed times and wake up times, meal times and study times in order to establish a household routine.

Copyright 2015 WIAT 42 News

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