Alabaster Police offers free self-defense courses this summer

ALABASTER, Ala. (WIAT) — The Alabaster Police Department is offering summer courses on self-defense.  The sessions are free and teach women and children techniques on how to defend themselves when faced with a threat.

Two instructors who are certified will be administering the sessions.  R.A.D., or Rape Aggression Defense, provides knowledge on techniques such as voice control, body language and self-defense moves that could protect someone from an attacker.

This is the fifth year and officers say that the classes fill up quickly.  If you are interested in registering or finding out more information, visit the Alabaster Police Department’s website.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s