Summer Camp

Preparing for summer camp

Will your child be heading off to summer camp this year? Experts say you should prepare your child and yourself for the adventure.

Exercising in Railroad

Exercising in Railroad Park

After a long Memorial Day weekend, you may be feeling the effects of TMB, too much barbecue! Railroad Park was over-run by a group trying to…

Tech pains

The pains of technology

Are you suffering from what doctors are calling: “smart phone finger”, “mouse tendinitis”, or a “tablet neck”? There are ways to avoid such …