20 minute walk may prolong life

CAMBRIDGE, UK (WIAT) – A brisk 20 minute walk each day could be enough to reduce your risk of early death. That’s according to new research …

Blueberries good after menopause

New research show that blue berries do more than just taste good with your morning breakfast. Just one cup of blueberries per day could be t…

Alabama Health Insurance Exchange

Open enrollment began Saturday for anyone wishing to sign up for insurance under the Affordable Healthcare Act and will continue through Feb…