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Busting common fitness myths

Are you hitting the gym to get in shape for summer? As you do a little spring training there are a few fitness myths that you need to know a…

Safe Haven Law

Safe Haven Law in Alabama

With Tuesday marking the nine-year-anniversary of workers discovering the body of Angel Grace, it’s important to know there is a law in plac…

Grilling tips

Tips for safe grilling

Northport Fire and Rescue has a few tips on keeping the fire where it’s supposed to be, on the grill.

Managing money

Spring cleaning for your finances

After sending off that tax return the last thing you probably feel like doing is crunching more numbers. But having financial information at…

Photo Courtesy: Meredith Lucas

Overpass attack on 31st Street exit

Another driver in Birmingham is reporting being hit by an object near an overpass. This time, the attack moves off the Red Mountain Expressw…

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Important safety tips for boating

A child swimming by, floating trees, shallow water — all can pose problems to boaters. Drivers and passengers are always in danger of falli…