Modified movements are taken slowly and PVC pipe replaces most weights until young CrossFit athletes are in their teens, Newman said.
The Birmingham Police Department responded to a homicide November 23 at 9:31 p.m.
Master chef Tony Seta joined Wake Up Alabama to talk about how to prepare the perfect bird.
The University of Alabama Police Department is investigating a robbery from Monday.
A stolen sweater, ATM receipt, and cell phone records were key clues in tracking down the men suspected of killing Amanda Blackburn.
A new study shows American women are catching up to their male counterparts when it comes to drinking alcohol.
Turkey shot down a Russian warplane Tuesday, claiming it had violated Turkish airspace and ignored repeated warnings. Russia denied that the…
Consumer Reports is calling out companies that deserve a lump of coal this Christmas, in the magazine’s annual “Naughty and Nice” survey.
The U.S. State Department is warning American travelers; be alert when traveling over the holidays. They say current information says that t…
Alabama and Auburn football fans sound off in this week’s Armchair Quarterback.
It’s just a couple of months into the race, and the McCords are already reducing debt and building savings.
People in Pell City say “goodbye” to a landmark that has defined the city for more than a century.
Birmingham police received a call at 6:57 p.m. on Monday night about a carjacking on Idlewild Circle.
A Sunday morning car crash that happened a mile south of Fultondale on I-65 left one child dead and six others injured.
A bug with a deadly bite is getting a lot of attention across the country. Known as the kissing bug, it feeds on human blood and leaves behi…